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About Me

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Lush Green Hills

About Me

I like to call myself a Connected Executive. But that wasn't always true.

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For years I lived in constant motion: building, achieving, striving, proving. From the outside, life looked like success; two children, a Senior Leadership role, an honour as one of Canada's 100 Most Influential Women in 2022, all before I turned 40. But, from the inside, something was missing.

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Today, I design experiences for women who've spent years doing exactly what I did, building, achieving, giving to everyone but themselves. These aren't just wellness getaways. They're spaces to think clearly, reconnect with your own instincts, and be in a room with other accomplished women who understand exactly what you've been carrying, because they're carrying it too. My goal is not for you to just feel rested. But to leave clearer about who you are and what you’re building next.

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380 Hours of Yoga

Teacher Training

Senior Leader turned Retreat Curator

Honoured, Canada's 100 Most Influential Women, 2022

Trailblazer of the Year

2025

4 Years Hosting

Wellness Retreats

4 Years Hosting

Wellness Retreats

What I Bring

Leadership

Leadership Background: Senior leader and entrepreneur, honoured as one of Canada's 100 Most Influential Women (2022). I know firsthand what it takes to build something and what it costs.

Retreat Curation

4 years designing and hosting multi-disciplinary retreats.

Yoga Training

440+ hours of certified training across Hatha, Ashtanga, Vinyasa, Restorative, and Yin yoga, including Hypno-Zen relaxation techniques.

If this resonates, I'd love to have you at the table.

A little space to connect

Follow along for moments of movement, mindfulness and everything in between.

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